免费
-
2堂课s
-
46总报名学员人数
-
English音频语言
说明
讨论
评分
课程评分
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
这个讨论板仅供已报名的学员使用。
Shoulder-friendly Flow
Vinyasa flow class with fewer (or no) Vinyasas! Love moving with the breath but don't love chataronga? Wrist, shoulder, and low back pain do not have to be part of your yoga practice! Learn modifications and proper alignment to allow your body to open and grow healthy without strain!
课程详情
{{ session.minutes }} 分钟的课
即将开始
没有视频
视频课
直播课
关于 Silica Larkin
Silica Larkin
Silica is an ex-elite runner/triathlete/martial artist (and Cirque duSoleil wanna-be)who loves that yoga has been her primary practice for the past three years. Although she enjoys challenging experienced yogis, her greatest joy is in introducing beginners...