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English音頻語言
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Overcoming Perfectionism for Type-A Personalities
Are you a Type A Personality? Ambitious? Driven? Goal Oriented? Do you set exceptionally high standards for yourself? And do you punish yourself when you do not meet your goals?
As a recovering Type A personality who works with many Type A individuals, I have seen and experienced the results of negative self talk. Feelings of unworthiness, failure, disappointment, frustration, low self esteem.
In this class we will explore how to get to the root cause of this negative self talk and how to flip the script.
As a recovering Type A personality who works with many Type A individuals, I have seen and experienced the results of negative self talk. Feelings of unworthiness, failure, disappointment, frustration, low self esteem.
In this class we will explore how to get to the root cause of this negative self talk and how to flip the script.
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關於 Lisa Murray
Lisa Murray
My earliest and fondest childhood memories center on my relationship with animals, particularly horses. In 2004, I transitioned from a corporate career into a profession that would enable me to re-connect more closely with these powerfully sentient and wise...