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At the Heart of It All is Hatha
Vinyasa Yoga practice beginning with a few moments of mudra, mantra, and meditation before a lively heart opening sequence of yoga postures to prepare the heart to receive love, abundance, and more!"
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關於 Dawn Rivers
Dawn Rivers
Dawn's yoga journey began in 1999 when she bought a Rodney Yee VHS yoga videotape. She made a habit of practicing yoga every day to bring fitness and stress relief to the ups and downs of daily life. After gaining momentum and comfort in her practice, Dawn...