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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-03:00) America/Sao_Paulo
Location
Location
São Paulo, Brazil
Certifications
Certifications
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Learner on LiL
2 Completed Sessions
Last Session:
Sun Jan 22 2012 at 02:00 pm EST
Last Log-in:
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On Learn It Live Since:
Thursday Jan 19, 2012
Group Classes (2)
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Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Jan 22, 2012 at 02:00 pm EST
Experience Kama Sutra class to promote your radiant self and to cultivate a deep connection with your sacred energies. If you only knew, there is a shining star at the core of your being waiting to come alive and be liberated to love. Find the freedom and fullness of expression that come from embracing yourself and your body through playful movements, sassy and provocative gestures and a heart opening meditation. Dance, love and laugh on this journey of self-discovery. Let the dancer and the romancer become the divine in you. Some call this class “Yogasmic”, because it feels incredible to experience this type of bliss through the body.
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Leanne Hall
Health & Wellness > Yoga
Recorded: Jan 06, 2012 at 02:00 pm EST
Join me for this New Year, New You True Yoga class for all levels. We'll cover the basics of a True Yoga flow class as we align our hearts and minds for our highest Good in 2012 and beyond. This breath guided class will renew and strengthen you in body, mind and spirit to realize anything you think in your heart you can become. We'll end with a peaceful and healing total relaxation. All levels are welcome.
Experts (2)
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Leanne has been following her passion for health, wellness, nutrition, yoga, meditation, and spirituality since taking her first yoga class in 2001. Leanne is the owner of True Yoga and since 2002 has taught True Yoga Classes and workshops to thousands of people helping them to realize greater health, peace, happiness and well-being. Her journeys have taken her to study with some of the most gifted Yoga Masters worldwide including her teacher Shiva Rea, and many others along the way. In 2005 Leanne developed the True Yoga Blog: www.trueyogainc.com/blog where she shares information and inspiration related to living a healthy, peaceful and inspired life. Leanne has also explored the world of nutrition, studying about many nutritional lifestyles, including cleansing, superfoods, vegetarianism, veganism, and the raw foods diet. Her experiences have led her to her practice and passion for healthy food and nutrition. In 2011, she wrote the Fresh Fruit Cleanse book filled with information about health, wellness, nutrition and lots of great recipes, as well as, inspiration to uplift and strengthen you. With True Yoga and the Fresh Fruit Cleanse, you will be inspired to grow healthy and well and awaken to your true potential with every breath you breathe. Leanne continues to be inspired to learn and study about the vast knowledge of nutritional wellbeing and its incredible power to promote healing physically, mentally, emotionally, and spiritually and looks forward to continuing to share her love for health and wellness with you here and on the True Yoga and Fresh Fruit Cleanse blogs: www.freshfruitcleanse.com/freshfruit To learn more about True Yoga classes, workshops and the True Yoga DVD available for purchase online, please visit www.trueyogainc.com. To purchase the Fresh Fruit Cleanse book, visit amazon.com.
Hemalayaa teaches a unique combination of yoga and Indian dance in Los Angeles and travels the globe transforming lives through these practices. As a yogini, dancer and fitness educator, Hemalayaa has a natural gift for bringing out the joy and the dancer in everyone. The daughter of Indian parents, Hema's upbringing taught her that dance was important to health and well-being, and her yoga training began at home at an early age. Her first teacher was her father. She went on to study yoga, philosophy, and meditation. A life devoted to yoga and dance animates Hemalayaa's playful spirit. Laughter, her own and that of her students, is the trademark sound of her classes. Hema loves turning her students on to the vibrant styles of Indian dance, which is revolutionizing conscious movement. She is the creator and author of numerous health and fitness DVDs and has been featured in publications such as Yoga Journal, Body & Soul, Fit Yoga, The New York Times and LA Yoga Magazine among others. When she's not shimmying with Ellen Degeneres on her talk show, strutting her stuff with the ladies of the Today show or leading workshops and retreats around the world, Hemalayaa is most likely to be found in her kitchen whipping up some healthy, organic food, riding her bike around Los Angeles, spending time with friends and just generally enjoying life.
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