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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT+02:00) Asia/Jerusalem
Location
Location
Tel Aviv, Israel
Certifications
Certifications
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Learner on LiL
2 Completed Sessions
Last Session:
Fri Jan 6 2012 at 02:00 pm EST
Last Log-in:
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On Learn It Live Since:
Sunday Jan 1, 2012
Group Classes (2)
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Leanne Hall
Health & Wellness > Yoga
Recorded: Jan 06, 2012 at 02:00 pm EST
Join me for this New Year, New You True Yoga class for all levels. We'll cover the basics of a True Yoga flow class as we align our hearts and minds for our highest Good in 2012 and beyond. This breath guided class will renew and strengthen you in body, mind and spirit to realize anything you think in your heart you can become. We'll end with a peaceful and healing total relaxation. All levels are welcome.
Jessica Wilson
Health & Wellness > Yoga
Recorded: Jan 02, 2012 at 08:15 am EST
Start your week off right with this solar based class that will warm you up, stretch you out and kick off your Monday with a great start! General flow will begin with various sun salutes and flow into a standing series. Class will end with floor exercises and a final relaxation that will have you up and running with full energy to begin your week!
Experts (2)
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Leanne has been following her passion for health, wellness, nutrition, yoga, meditation, and spirituality since taking her first yoga class in 2001. Leanne is the owner of True Yoga and since 2002 has taught True Yoga Classes and workshops to thousands of people helping them to realize greater health, peace, happiness and well-being. Her journeys have taken her to study with some of the most gifted Yoga Masters worldwide including her teacher Shiva Rea, and many others along the way. In 2005 Leanne developed the True Yoga Blog: www.trueyogainc.com/blog where she shares information and inspiration related to living a healthy, peaceful and inspired life. Leanne has also explored the world of nutrition, studying about many nutritional lifestyles, including cleansing, superfoods, vegetarianism, veganism, and the raw foods diet. Her experiences have led her to her practice and passion for healthy food and nutrition. In 2011, she wrote the Fresh Fruit Cleanse book filled with information about health, wellness, nutrition and lots of great recipes, as well as, inspiration to uplift and strengthen you. With True Yoga and the Fresh Fruit Cleanse, you will be inspired to grow healthy and well and awaken to your true potential with every breath you breathe. Leanne continues to be inspired to learn and study about the vast knowledge of nutritional wellbeing and its incredible power to promote healing physically, mentally, emotionally, and spiritually and looks forward to continuing to share her love for health and wellness with you here and on the True Yoga and Fresh Fruit Cleanse blogs: www.freshfruitcleanse.com/freshfruit To learn more about True Yoga classes, workshops and the True Yoga DVD available for purchase online, please visit www.trueyogainc.com. To purchase the Fresh Fruit Cleanse book, visit amazon.com.
Jessica Wilson has been practicing yoga for over 11 years since her first class in college. After graduation, she traveled for over 4 years throughout South America and Greece, often teaching and using yoga as a means of balancing her nomadic lifestyle. She recently accomplished a long standing goal of receiving her yoga teaching certification in July 2011 at Wilmington Yoga Center, in North Carolina. Her classes are suitable for all levels, and have a primary focus on basic Hatha and Vinyasa flow.
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