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Fri Jul 3 2020 at 01:49 pm EDT
On Learn It Live Since:
Wednesday Jun 24, 2020
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I am a movement educator and author, with a special interest in teaching people who to reconnect with their physical selves through awareness, mobility, and strength. I work with clients both online and in person, using a variety of techniques, including somatic awareness, mobility work, primal movement patterns, and bodyweight/strength based work. I teach workshops on movement, integration, and mindfulness. I hold a B.S. in exercise physiology, a M.S. in human movement, and multiple certifications. I am also the author of two books, the first of which, "Body, Mind, Movement" will be released in the US in July of 2020.
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