Sugar is one of the most insideous things in the American diet. It messes with our hormones that control appetite, it feeds cancer, it causes hypertension, heart disease, diabetes, insomnia, skin issues, and it ages our skin. It causes fatty liver, and upsets both thyroid and kidney function. But most importantly it causes inflammation which is at the root of most of our chronic illnesses.

Sugar is more addictive than cocaine, and lights up the brain like a pinball machine. Detoxing off of sugar is important to break the addiction, but it does create flu like symptoms ...See All