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About
Location
Profession
English Teacher - Journalist
Learner on LiL
22 Completed Sessions
Last Session:
Sat Jan 28 2012 at 02:00 pm EST
Last Log-in:
Thu Dec 29 2011 at 08:33 am EST
On Learn It Live Since:
Thursday Dec 29, 2011
Classes & Events (12)
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Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Jan 28, 2012 at 02:00 pm EST
Enlighten your body through playful and powerful movements and breathing exercises that awaken dormant energies towards a heart-centered experience guided by Hemalayaa. These Yogini and Indian dance combinations will help you find an inner freedom, a fullness expression and inspiration that genuinly allows you to embrace yourself from the body and soul. Its truly a journey of self discovery that everyone needs to surrender to.
Adri Kyser
Health & Wellness > Yoga
Recorded: Jan 27, 2012 at 10:45 am EST
Ready to unwind, relax and restore your body and mind? Join me during this slow and gentle class. We will stretch and lengthen, open to the power of our breath and restore your body awakening the vitality within yourself. No chatarangas will be included in this class and all levels are welcome!
Adri Kyser
Health & Wellness > Fitness
Recorded: Jan 25, 2012 at 02:00 pm EST
During this mat class, we will work and strengthen core, arms, and legs. Get ready to look leaner, stronger and feel energized.
Jennifer Boryk
Language > English
Recorded: Jan 23, 2012 at 08:30 am EST
This class involves ten sessions over the course of three weeks, for a total of ten hours of virtual classroom experience. You will have opportunities to practice conversation with fellow students and the instructor. This includes developing interview, critical thinking and conversational skills. The class will also focus on improving English vocabulary and phrases used in job interviews and social situations.
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In this class, we will fully allow ourselves to let go and be receptive to the Grace of God or your Highest Good. We will feel the powerful presence of Life as it moves and breathes through us and we will know that we are being Divinely guided each breath of the way. You will experience peace and tranquility and a calmness flowing through your soul. All levels are welcome.
Adri Kyser
Health & Wellness > Fitness
Recorded: Jan 20, 2012 at 09:45 am EST
Join Adri during dynamic and fun class. We will work the entire body to create heat, burn calories and energized the body. We will also incorporate a series of stretching exercises and poses to open your body and bring balance back into the body and mind.
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Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Jan 19, 2012 at 01:00 pm EST
Enlighten your body through playful and powerful movements and breathing exercises that awaken dormant energies towards a heart-centered experience guided by Hemalayaa. These Yogini and Indian dance combinations will help you find an inner freedom, a fullness expression and inspiration that genuinly allows you to embrace yourself from the body and soul. Its truly a journey of self discovery that everyone needs to surrender to.
Join Adri as she guides you through a series of hip openers. Find freedom as we move through a series of fluid poses to release any tension and tightens that may be stored in the hip area. Leave feeling refreshed, renewed and energized, as we connect with the fluidity in our bodies and the creative energies within. This class is open to all levels of experience. This class is open to all levels of experience
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Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Jan 17, 2012 at 08:30 pm EST
Yogini and Indian dancer Hemalayaa combines these two sacred traditions for a healing mystical adventure. The movements of the dance become endearing expressions of timeless tales and the yogic postures and breath-work remove the obstacles to perfect health, abundance and joy. Find the physical journey to the souls paradise. This class incorporates gentle yoga flow into a free-form of fun dancing, then into the depth of the silence of inner joy. Explore the immeasurable union of art and science into one striking moment in time.
member+
Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Jan 12, 2012 at 01:00 pm EST
Yogini and Indian dancer Hemalayaa combines these two sacred traditions for a healing mystical adventure. The movements of the dance become endearing expressions of timeless tales and the yogic postures and breath-work remove the obstacles to perfect health, abundance and joy. Find the physical journey to the souls paradise. This class incorporates gentle yoga flow into a free-form of fun dancing, then into the depth of the silence of inner joy. Explore the immeasurable union of art and science into one striking moment in time.
Come and Join Adri as she guides you through core strengthening exercises created by Joseph Pilates. Adri has over 600 hours of Power Pilates training in the mat and reformer. Get ready to work your abs, glutes and thighs. Class is open to all levels of experience
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Leanne Hall
Health & Wellness > Yoga
Recorded: Jan 06, 2012 at 02:00 pm EST
Join me for this New Year, New You True Yoga class for all levels. We'll cover the basics of a True Yoga flow class as we align our hearts and minds for our highest Good in 2012 and beyond. This breath guided class will renew and strengthen you in body, mind and spirit to realize anything you think in your heart you can become. We'll end with a peaceful and healing total relaxation. All levels are welcome.