Amber F

Enlighten your body through playful and powerful movements and breathing exercises that awaken dormant energies towards a heart-centered experience guided by Hemalayaa. These Yogini and Indian dance combinations will help you find an inner freedom, a fullness expression and inspiration that genuinly allows you to embrace yourself from the body and soul. Its truly a journey of self discovery that everyone needs to surrender to.

This thirty minute session will introduce the reader to the evidence and current recommendations that support the nutritional need for five or more servings of fruits and vegetables every day to promote overall health and reduce the risk of developing cancer.

Yogini and Indian dancer Hemalayaa combines these two sacred traditions for a healing mystical adventure. The movements of the dance become endearing expressions of timeless tales and the yogic postures and breath-work remove the obstacles to perfect health, abundance and joy. Find the physical journey to the souls paradise. This class incorporates gentle yoga flow into a free-form of fun dancing, then into the depth of the silence of inner joy. Explore the immeasurable union of art and science into one striking moment in time.

Experience Kama Sutra class to promote your radiant self and to cultivate a deep connection with your sacred energies. If you only knew, there is a shining star at the core of your being waiting to come alive and be liberated to love. Find the freedom and fullness of expression that come from embracing yourself and your body through playful movements, sassy and provocative gestures and a heart opening meditation. Dance, love and laugh on this journey of self-discovery. Let the dancer and the romancer become the divine in you. Some call this class “Yogasmic”, because it feels incredible to experience this type of bliss through the body.

Enlighten your body through playful and powerful movements and breathing exercises that awaken dormant energies towards a heart-centered experience guided by Hemalayaa. These Yogini and Indian dance combinations will help you find an inner freedom, a fullness expression and inspiration that genuinly allows you to embrace yourself from the body and soul. Its truly a journey of self discovery that everyone needs to surrender to.

Yogini and Indian dancer Hemalayaa combines these two sacred traditions for a healing mystical adventure. The movements of the dance become endearing expressions of timeless tales and the yogic postures and breath-work remove the obstacles to perfect health, abundance and joy. Find the physical journey to the souls paradise. This class incorporates gentle yoga flow into a free-form of fun dancing, then into the depth of the silence of inner joy. Explore the immeasurable union of art and science into one striking moment in time.

Experience Kama Sutra class to promote your radiant self and to cultivate a deep connection with your sacred energies. If you only knew, there is a shining star at the core of your being waiting to come alive and be liberated to love. Find the freedom and fullness of expression that come from embracing yourself and your body through playful movements, sassy and provocative gestures and a heart opening meditation. Dance, love and laugh on this journey of self-discovery. Let the dancer and the romancer become the divine in you. Some call this class �Yogasmic�, because it feels incredible to experience this type of bliss through the body.

Yogini and Indian dancer Hemalayaa combines these two sacred traditions for a healing mystical adventure. The movements of the dance become endearing expressions of timeless tales and the yogic postures and breath-work remove the obstacles to perfect health, abundance and joy. Find the physical journey to the souls paradise. This class incorporates gentle yoga flow into a free-form of fun dancing, then into the depth of the silence of inner joy. Explore the immeasurable union of art and science into one striking moment in time.

We'll cover how to make the Glowing Goddess Smoothie that'll make you glow beautifully from the inside out. And, I'll share with you some of the most effective tips from the Fresh Fruit Cleanse book: www.freshfruitcleanse.com Transform your health and live the life you love!

Yogini and Indian dancer Hemalayaa combines these two sacred traditions for a healing mystical adventure. The movements of the dance become endearing expressions of timeless tales and the yogic postures and breath-work remove the obstacles to perfect health, abundance and joy. Find the physical journey to the souls paradise. This class incorporates gentle yoga flow into a free-form of fun dancing, then into the depth of the silence of inner joy. Explore the immeasurable union of art and science into one striking moment in time.

Sustainability is a term that means many things to many people. Ultimately, we are all being called to find way to lessen our impact on our planet and provide healthier lives for everyone we influence - our families, clients, vendors, and a global community at large. Today, we are all charged with finding a way to create greater good through all of our endeavors, business and personal. This talk will focus on ways in which the world is stepping up to global sustainability through home, business, and government. The ultimate goals is to enlighten and inspire the audience on the many ways their work and daily decisions are helping to shift humanity and the planet.