Time Zone
Time Zone
(GMT-08:00) Pacific Time (US & Canada)
Location
Location
Monterey, USA
Certifications
Certifications
No records
About

I am a movement educator and author, with a special interest in teaching people who to reconnect with their physical selves through awareness, mobility, and strength. I work with clients both online and in person, using a variety of techniques, including somatic awareness, mobility work, primal movement patterns, and bodyweight/strength based work. I teach workshops on movement, integration, and mindfulness. I hold a B.S. in exercise physiology, a M.S. in human movement, and multiple certifications. I am also the author of two books, the first of which, "Body, Mind, Movement" will be released in the US in July of 2020. ...See All

Education

B.S. exercise science, physiology emphasi, UC Davis
M.S. human movement, A.T. Still University
NASM CES
FRC MS
GMB Trainer
MovNat level I
RYT 200

Experience and Distinctions

18+ years of training clients in a one on one setting
Teach workshops for professionals and people who are interested in deepening their knowledge of movement
Lecture for Navy Senior Leadership Seminar on topics like mindfulness and stress
Lecture at conferences on topics related to movement, psychology, and mindfulness

Other Sites
Expert Academy on LiL
4 Completed Sessions
Last Session:
Sat Aug 8 2020 at 01:15 pm EDT
Last Log-in:
Mon Aug 10 2020 at 05:49 pm EDT
On Learn It Live Since:
Sunday Jun 14, 2020
Learner Recommendations (5)
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