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Experts (5)
Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston, Massachusetts. Kate also completed programs for holistic cancer coaching and yoga and cancer. As part of respective research studies funded by the Centers for Disease Control and Prevention and the National Institutes of Health, Kate trained hypertensive research subjects in the areas of Mindfulness and the Relaxation Response. Kate has a background in education and yoga, which she has found especially useful in dispersing health and wellness information. Kate brings to her clients a non-judgmental and authentic listening style and a belief that all have the ability to reach their wellness goals. Her specialties include personal growth, finding balance, healthy eating, and stress reduction.
Diane is a Nationally Board certified Health and Wellness Coach, has completed training through Wellcoaches and she has also completed Therapeutic Coach training through the Meta Institute. She brings 14 years of nursing experience including positions in the Emergency Room, Endoscopy and Hospice to her work as a Wellness Coach. This combination of compassionate nursing alongside intuitive coaching enables clients to take an active role in their health and receive meaningful support and accountability to become who they want to be. Special interests include creativity, the role of spirituality in health and assisting caregivers with their own self-care. Diane has also completed a Holistic Cancer and Coaching program. In addition, she is collaborating on a pilot study to provide Wellness Coaching to patients at the Woodbury Penny George Institute for Health and Healing Clinic.
Maureen Rose Doran is a registered, licensed dietitian, yoga & mindfulness meditation teacher. A long time student of mindfulness, Maureen has taught yoga & mindfulness meditation for 12+ years in corporate, community and healthcare settings. At the Penny George Institute for Health & Healing, Maureen provides integrative nutrition consultations and is the senior facilitator of the Mindfulness Training program and Resilient Life Program.
Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance areas. Karina enjoys the opportunity to blend her background in both tobacco cessation and coaching to assist clients who are pursuing tobacco cessation. She has a Bachelor of Science degree in Family Social Science from the University of Minnesota, and is certified as a Tobacco Treatment Specialist by both Mayo Clinic and the National Association for Alcohol and Drug Counselors. She is in her fourteenth year in the health care field, and helped develop the inpatient tobacco program at Allina Health.
Lucie fell in love with Pilates 12 years ago and knew she needed to learn more and share Pilates with others. She wasn't new to the fitness world though, as she was already a Spinning and group fitness instructor since 2000 and a former college athlete having competed in track and cross country at Centre College. In 2009 she received her Pilates Certification and began teaching in Cincinnati, Ohio before moving to Nashville, TN. Lucie owned and taught at a successful studio in Nashville, 12South Pilates for just under seven years. For the past three years, Lucie has owned Shine Pilates in Lexington, KY. She currently holds certifications from the Pilates Method Alliance, Pendleton Pilates, TRX, Mad Dogg Spinning, and ACE Personal Training. In 2020 Lucie studied with the Institute for Integrative Nutrition IIN to become a Health and Nutrition Coach. In 2017, Lucie was awarded the Leo Medallion for Leadership in Pilates by McEntire Pilates. In January 2018, Lucie was interviewed for the Pilates Unfiltered Podcast, an international podcast celebrating Pilates and Pilates teachers. Lucie has been featured in Pilates Style Magazine in September 2018. Lucie was also thrilled to be a presenter at the McEntire Pilates Summit in 2018, 2019 and upcoming in 2021. Lucie also presented at the Inaugural Brink Pilates Conference in June 2020.
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