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Building Resiliency & Thriving Through Work Induced Stress
Extensive research has shown that exposure to excessive pressure and challenge in the workplace can be motivating. However, when pressure reaches a level where the individual feels they can no longer cope, it can lead to stress.
Resiliency is a protective factor against stress.
This session will educate on stress, vicarious trauma/compassion fatigue and provide you with tools, practices and strategies to help prevent stress and burnout, helping to create a healthy work environment for both yourself and those around you.
Resiliency is a protective factor against stress.
This session will educate on stress, vicarious trauma/compassion fatigue and provide you with tools, practices and strategies to help prevent stress and burnout, helping to create a healthy work environment for both yourself and those around you.
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約 Pasha Hogan
Pasha Hogan
As a three time cancer survivor, psychotherapist, author, workshop/retreat leader, yoga instructor & Reiki Master, Pasha brings her unique personal and professional experience in supporting and guiding people through life challenges.
In 2003, after moving...