Dr. Heidi Hanna

29 Learners
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Areas of Expertise

Health & Wellness > Nutrition
Health & Wellness > Brain Health
Health & Wellness > Fitness
Career Development > Productivity
Career Development > Teambuilding
Career Development > Human Resources
Health & Wellness > Stress Management
Health & Wellness > Healthy Lifestyle
Health & Wellness > Mental Health
Health & Wellness > Work-Life Balance
Science > Psychology

Time Zone

(GMT-08:00) Pacific Time (US & Canada)

Location

California, USA

About

As an experienced speaker, Heidi has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women's Leadership Summit, and the Million Dollar Round Table. Heidi is CEO and founder of SYNERGY, an integrative neuroscience partnership that provides brain-based training for individuals and organizations. She is also a frequent lecturer Canyon Ranch Resort and Spa in Tucson, Arizona. Heidi's publications include the NY Times best selling book The Sharp Solution, Stressaholic, Recharge and Relax Your Fat Off.

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Experience and Distinctions

Heidi is a fellow with the American Institute of Stress and currently serves as editor of their publication, Contentment. She is on the national board of Blessings in a Backpack, and provides volunteer services to The Alzheimer's Association, Challenged Athletes Foundation and other non-profit organizations.

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Other Sites

My Website

Expert Academy on LiL

33 Completed Sessions

Last Session:

Thu Dec 10 2015 at 07:50 pm EST

Last Log-in:

Tue Mar 8 2016 at 02:29 pm EST

On Learn It Live Since:

Thursday Nov 10, 2011

About Dr. Heidi Hanna

Group Classes (19)

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A Busybody's Guide to Meditation

Dr. Heidi Hanna
Health & Wellness > Work-Life Balance
Recorded: Dec 10, 2015 at 07:50 pm EST

Demystify the magic of meditation by understanding why it's so effective and then discover a wide variety of different styles and techniques, tools to enhance your practice, and tips to finally make consistent meditation part of your daily routine.

33 Reviews

De-mystifying Meditation

Dr. Heidi Hanna
Health & Wellness > Stress Management
Ended: Nov 23, 2015 at 12:50 pm EST

For those who have not yet established a consistent meditation practice, this session will teach you simple, practical techniques to simplify your routine and maximize your return on investment.

No Recording Available

TGIM - Meditation Mixer

Dr. Heidi Hanna
Health & Wellness
Recorded: Sep 28, 2015 at 12:20 pm EST

Start your week by reflecting on who you want to be before what you need to do. By practicing simple, guided meditation you will recharge your energy, improve your focus and unleash your creativity. Each week we will set an intention that is designed to help boost your brainpower for the week ahead. Classes are $5 or included for free in the Synergy Solution training program or Synergy Brain Coaching.

33 Reviews