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Robin Dennison will present application of Chickering and Gamson's (1987) to teaching in an online environment. This is the evaluation form that must be completed prior to receiving your CEU certificate. Download the form and send to:
[email protected] Upon receipt of your completed evaluation, your name will be posted on the Learn it Live class website so your certificate will be available for downloading.
Let Sustainable Wellness help you assess your health goals and concerns, reach lifestyle goals for your body type while figuring out what foods work for you, and offer meditation and wellness coaching. Sonali Sadequee will help you to connect and learn from each other. Food is medicine and medicine is food!
Reduce your risk of a heart attack, replenish necessary fluids, glycogen, and carbohydrates lost during exercise, and have a yummy snack with Sonali's Super Smoothie! Visit www.sustainable-wellness.com to purchase some of the ingredients used in this great tutorial.
Learn how to nourish yourself, nourish your community, and create a better world with the guidance of Sonali Sadequee, Health & Lifestyle Coach. You will understand the spectrum of food and how it balances your health as well as how to adapt healthy eating and lifestyle habits. Sonali will help you to personally discover what feeds you and makes you extraordinary.
Brief description and recommended material for the class.
I am looking forward to sharing some of mat Pilates classes with all of you.
I created a short welcome flyer with a brief description and some recommended material to use during some of the classes. These items are just a suggestion and by any means need to be purchased to participate.
I would highly recommend to use either a Pilates mat or 2 yoga mats for more cushion, support and comfort.
See you on the mat!
Love,
Adri
Commonly known as the Fight or Flight Response, stress hormones are our survival hormones in the short term and our killers if chronically activated. This is the physiology.