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Challenges in Meditation | Learn It Live
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Overview
Explores challenges and solutions in meditation
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Nina Elliott is a licensed massage therapist who specializes in manual Lymphatic Drainage, Myofascial Release, and helping people bring their physical, mental, emotional, & spiritual aspects into harmony through personal development. Too often we focus on developing one aspect of ourselves and forget that we are multi-dimensional beings in need of overall balance and harmony. Nina has practiced meditation for 14 years and has also studied a variety of personal development tools (such as Emotional Freedom Technique, Inner Child work, Breathwork, Vision Boards, Mandalas, and more). She has appointments & classes available where she uses her hands or skills as the tools to help tune your physical, mental, emotional, & spiritual dimensions so you are no longer in discord (or pain!).
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Challenges in Meditation
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