Classes (74)
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Join WU World-Changer Andrea Warren on Dec. 12th at 3:00 pm EST for Happy Hour, an online virtual gathering for WU World-Changers. Andrea will facilitate a new space for you to gather and kick back amongst your WU World-Changer community for a wonderful bot of 'self-time.' "My goal is to create a space where you can come as you are and take a BIG deep breath. We will meet bi-weekly and discuss what's top of mind; topics may range from spiritual healing techniques, books, recipes, our practices and more. Growing as health and wellness providers, coaches and spiritual healers is not just about building a thriving business it's also about creating a community of friends who you can do life with too. So, bring your favorite beverage, healthy snack and let's get to know one another." Finally, a destination for you to come as you are and join a soul-nourishing conversation that will recharge your spirit and raise your vibe! Connect with Andrea: https://www.thewellnessuniverse.com/world-changers/andreawarren/ If you are not a WU World-Changer, join us: https://www.thewellnessuniverse.com/become-wu-world-changer/ Pre-requisites Must be a WU World-Changer member. If you are not a WU World-Changer, join us: https://www.thewellnessuniverse.com/become-wu-world-changer/
Join WU World-Changer Andrea Warren on Nov. 6th at 5:30 pm EST for Happy Hour, an online virtual gathering for WU World-Changers. Andrea will facilitate a new space for you to gather and kick back amongst your WU World-Changer community for a wonderful bot of 'self-time'. "My goal is to create a space where you can come as you are and take a BIG deep breath. We will meet bi-weekly and discuss what's top of mind; topics may range from spiritual healing techniques, books, recipes, our practices and more. Growing as health and wellness providers, coaches and spiritual healers is not just about building a thriving business it's also about creating a community of friends who you can do life with too. So, bring your favorite beverage, healthy snack and let's get to know one another." Finally, a destination for you to come as you are and join a soul-nourishing conversation that will recharge your spirit and raise your vibe! Connect with Andrea: https://www.thewellnessuniverse.com/world-changers/andreawarren/ If you are not a WU World-Changer, join us: https://www.thewellnessuniverse.com/become-wu-world-changer/ Pre-requisites Must be a WU World-Changer member. If you are not a WU World-Changer, join us: https://www.thewellnessuniverse.com/become-wu-world-changer/
Hi! While being in Sao Paulo, Brazil, I have been immersing myself on themes like Mindset and Self-Awareness and being able to connect to so many inspiring entrepreneurs! And so I have decided to create a FREE WEBINAR that focuses on how to be able to create a strong Mindset that will allow you to stand out from the rest, in your relationships, brand, business and self. Here is what you will learn in this free training: - Learn how to generate active income with integrity, build a trustworthy brand, apply online marketing strategies and run a successful online business empire. - Learn to find out What, Why and How to achieve any goal in life, in any area or expertise, with a strong Mindset and deep inner Self-Awareness. - Learn how to Take Action & Execute from a space of clarity, vision, self-awareness and self-confidence. - Have a clear vision about how to elaborate an action plan for achieving any goal. - Have a deeper understand about how to stay focused and motivated to follow through. - Tips and tools to address lack of motivation, focus and struggles with sleeping disorders, stress, anxiety, and much more... Reserve Your Seat Today! If you are an entrepreneur seeking the ability to create conscious decisions and execute them, this webinar is for you! Learn how to strategize your brand and business' growth to stand out from the rest! The way we communicate to ourselves is a direct reflection of the INFLUENCE we have in the world and ultimately a direct reflection of the REPUTATION we build around our brands. Claim Your Free Spot! It would mean the world if you can join me and many others around the world for this free training as it will give you tools that you can immediately start using to grow your business. I am passionate to work with entrepreneurs just like me and I invite you to claim your free spot today. AND, if you have any questions, and if you take the time to send me your questions by email, I will feature them on the webinar! I won't mention your name if you do not wish me to, but I will definitely reply to your questions live and bring value to your brand, business and more! See you soon! To your health and wellbeing, Wahido Marata, LIFE Coach info@wahidomarata.com
Healing & Essential Oils FREE Training: Sleep Disorders, Stress & Anxiety, and how to Boost Motivation & Focus Everyday we are told that conventional medicine is the way to address physical, emotional and psychologic stress, but when we use our intuition we know that there are other ways to healing. We know that natural medicine helps human beings not only heal in a direct way but bring a more holistic impact to our lives. What we offer in this 1 hour FREE online class is to explore the powerful combination between healing and essential oils. Healing through deep relaxation combined with the diffusion of an essential oil or by using it topically makes one of the most effective ways to deal with any ailment. Essential oils have been used for millennia for medicinal and health purposes. The potential healing compounds in essential oils come from distilling or extracting the different parts of plants, including the flowers, leaves, bark, roots, resin and peels. And due to their antioxidant, antimicrobial and anti-inflammatory properties they are used worldwide as healing agents. Participants in this online training will create an awareness of: - How essential oils can lead to healing and relaxation - What to include in a homemade natural Medicine Cabinet - Reduce anxiety, chronic stress, tension and depression - Techniques of visualisation and grounding - How to apply essential oils - Purify and detoxify the air - Migraine headache relief - Improve concentration - Improve circulation - Calm upset child - Self-massage therapy - Improve sleep Further information: If you have ever enjoyed the scent of a rose, you've experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant. In addition to giving plants their distinctive smells, essential oils protect plants and play a role in plant pollination. In addition to their intrinsic benefits to plants and being beautifully fragrant to people, essential oils have long been used for food preparation, beauty treatment, and health care practices. Note: Not all essential oils are created equal. In fact, most of them are worthless to your health and often synthetic. Therefore, when using essential oils, make sure they are certified pure therapeutic grade. RULE NUMBER ONE: GET INTO A HAPPY, PEACEFUL & HARMONIOUS INNER SPACE Create Your Own Unique Daily Ritual... ...and Share it with the World :) Join Today What people are saying: "Very useful practical information and nice but powerful meditation embraced with deep wisdom. I highly recommend Wahido's online events." Milena T. (Slovenia) "I am grateful for the humble yet very generous approaches shared in this class: you leave not only feeling refreshed but also armed with tools to help you connect even better with what is so essential to us all: a sense of belonging and connectedness." Erika G (Switzerland) "Amazing experience!!! Thank You so much Wahido for sharing this so special essential oils and the Simple and Divine Meditation practice :)" Patricia G. (Portugal) "The meditation results: eye healing. My eyes were very moist & felt wonderful after it. Surprise Memory: I chose sandalwood oil to work with. I was transported in my minds eye to Kerala where I had planted a sandalwood tree in 2007. So wonderful to remember that moment! Energy interference: when we made connection to the universe via the solar plexus the sound crackled & distorted strongly until we came out of meditation then I could here you again. Body sensation: I could only feel my connection between my fingertips the rest of my body had gone!" Greeba P. (UK) "This class is great for anyone new, or studied, into the world of both essential oils and meditation. Wahido shared in a very practical way, the benefits of essential oils in our lives, and how they enhance the effects of meditation when the oils are applied to the fingers and also on the special points of our face, ears, neck, and thymus. He walked us through the gestures of applying the essential oils which engaged the body-mind-spirit connection. Finally, all aspects were connected, through the space of breath and the heart, with a lightly guided meditation, in a beautiful state of stillness and pure peaceful presence." Joleen D. (USA)
We know how detrimental chronic stress and self-neglect are for our overall physical and emotional health, relationships, productivity, sleep, etc.Chances are that you're already experiencing negative consequences of stress and lack of self-care. Join this free class to learn how to eliminate stress, overwhelm, frustration and self-neglect and find a renewed sense of ease, passion, and a fulfilling healthy life according to your desires.
Healing & Essential Oils Advanced Training: How to Heal Physical, Emotional & Psychologic Stress Everyday we are told that conventional medicine is the way to address physical, emotional and psychologic stress, but when we use our intuition we know that there are other ways to healing. We know that natural medicine helps human beings not only heal in a direct way but bring a more holistic impact to our lives. What we offer in this 2 hour online class is to explore the powerful combination between healing and essential oils. Healing through deep relaxation combined with the diffusion of an essential oil or by using it topically makes one of the most effective ways to deal with any ailment. Essential oils have been used for millennia for medicinal and health purposes. The potential healing compounds in essential oils come from distilling or extracting the different parts of plants, including the flowers, leaves, bark, roots, resin and peels. And due to their antioxidant, antimicrobial and anti-inflammatory properties they are used worldwide as healing agents. Participants in this online advanced training will receive a complete guine on: - Skin Rejuvenation - Weight Loss - Boosting the Immune System - Depression & Brain Health ...and will create an awareness of: - How essential oils can lead to healing and relaxation - How to create a homemade bronchitis and asthma remedy - What to include in a homemade natural Medicine Cabinet - Reduce anxiety, chronic stress, tension and depression - Techniques of visualisation and grounding - Eczema and psoriasis cream - How to apply essential oils - Reduce cough or sinusitis - Purify and detoxify the air - Migraine headache relief - Improve concentration - Improve circulation - Improve digestion - Calm upset child - Massage therapy - Relieve nausea - Improve sleep - Arthritis relief Further information: If you have ever enjoyed the scent of a rose, you've experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant. In addition to giving plants their distinctive smells, essential oils protect plants and play a role in plant pollination. In addition to their intrinsic benefits to plants and being beautifully fragrant to people, essential oils have long been used for food preparation, beauty treatment, and health care practices. Note: Not all essential oils are created equal. In fact, most of them are worthless to your health and often synthetic. Therefore, when using essential oils, make sure they are certified pure therapeutic grade. RULE NUMBER ONE: GET INTO A HAPPY, PEACEFUL & HARMONIOUS INNER SPACE Create Your Own Unique Daily Ritual... ...and Share it with the World :) Join Today What people are saying: "Very useful practical information and nice but powerful meditation embraced with deep wisdom. I highly recommend Wahido's online events." Milena T. (Slovenia) "I am grateful for the humble yet very generous approaches shared in this class: you leave not only feeling refreshed but also armed with tools to help you connect even better with what is so essential to us all: a sense of belonging and connectedness." Erika G (Switzerland) "Amazing experience!!! Thank You so much Wahido for sharing this so special essential oils and the Simple and Divine Meditation practice :)" Patricia G. (Portugal) "The meditation results: eye healing. My eyes were very moist & felt wonderful after it. Surprise Memory: I chose sandalwood oil to work with. I was transported in my minds eye to Kerala where I had planted a sandalwood tree in 2007. So wonderful to remember that moment! Energy interference: when we made connection to the universe via the solar plexus the sound crackled & distorted strongly until we came out of meditation then I could here you again. Body sensation: I could only feel my connection between my fingertips the rest of my body had gone!" Greeba P. (UK) "This class is great for anyone new, or studied, into the world of both essential oils and meditation. Wahido shared in a very practical way, the benefits of essential oils in our lives, and how they enhance the effects of meditation when the oils are applied to the fingers and also on the special points of our face, ears, neck, and thymus. He walked us through the gestures of applying the essential oils which engaged the body-mind-spirit connection. Finally, all aspects were connected, through the space of breath and the heart, with a lightly guided meditation, in a beautiful state of stillness and pure peaceful presence." Joleen D. (USA)
Everyday we are told that conventional medicine is the way to address physical, emotional and psychologic stress, but when we use our intuition we know that there are other ways to healing. We know that natural medicine helps human beings not only heal in a direct way but bring a more holistic impact to our lives. What we offer in this 1 hour online class is to explore the powerful combination between healing and essential oils. Healing through deep relaxation combined with the diffusion of an essential oil or by using it topically makes one of the most effective ways to deal with any ailment. Essential oils have been used for millennia for medicinal and health purposes. The potential healing compounds in essential oils come from distilling or extracting the different parts of plants, including the flowers, leaves, bark, roots, resin and peels. And due to their antioxidant, antimicrobial and anti-inflammatory properties they are used worldwide as healing agents. Here is what you will learn in this free training... - How essential oils can lead to healing and relaxation - Advanced strategies for a healthy and prosperous life on all levels - The top 3 essential oils you need in order to maintain health and well-being - What to include in a homemade natural Medicine Cabinet - 5 Best Massage Oils According to Massage Therapists - Techniques of visualisation and grounding. Note: This live training is conducted LIVE and it is FREE to attend. Seats are limited so register now and learn the top 6 things you NEED to know for a healthy and prosperous life...
Learn why sleep is more important than diet and exercise (even though they are very important) and 10 steps to improve your sleep tonight.
Winter is commonly associated with more cases of colds, flus and other infections, as well as increased rates of depression, seasonal affective disorder and weight gain. It is a time where we commonly spend more time indoors, participate in less physical activity, while we consume more calories, fats and sugars. But what if this winter, instead of worrying about how many infections you may catch, or whether you should get the flu shot, you could thrive on a physical, mental and emotional level? Come out and join optimal health expert Evita Ochel as she presents the specific reasons for the increased lack of health and well-being during the winter months. You will learn how to optimize your diet and exercise for the winter months, as well as your mental and emotional state of being. You will walk away with lots of valuable tips, as well as information on how to empower yourself as a health conscious consumer and not fall prey to the common myths and misleading information when it comes to understanding our health during the winter months.
Karyn's _
Health & Wellness > Healthy Lifestyle
Recorded: Oct 27, 2016 at 08:45 pm EST
Karyn will discuss her philosophy on health and share experiences from her personal journey, including weight loss and minimizing health challenges, as one of the nation's leading raw foodist.
Karyn will discuss her philosophy on health and share experiences from her personal journey, including weight loss and minimizing health challenges, as one of the nation's leading raw foodist.
In this fun course, you'll learn the top 8 secrets gathered from nearly a decade of experience by Dr. Sarah Kotzur, Naturopathic doctor. She will cover simple and fun changes you can make in your diet, lifestyle, and relationships to help you shine brighter!
 
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