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Breathe -- Move -- Heal! 9 Classes are included in this series! All classes will be recorded - watch anytime, anywhere! This class series is designed to reduce stress, increase your range of motion and flexibility. It is for all fitness levels. It is also ideal for those beginning to learn yoga as well as those with limited mobility. Tuesday - Restorative/Yin Yoga Friday - Gentle Yoga Restorative/Yin Yoga This class is designed to reduce stress and anxiety while increasing your flexibility. The postures are passive in nature and done on the floor (seated, lying on your back or stomach). Gentle Yoga This class includes gentle yoga poses that help increase flexibility and your range of motion. Poses will be done either sitting in a chair or on a mat, there will also be some standing poses.
Wendy Keslick
Health & Wellness > Yoga
Next: Jun 05, 2020 at 10:00 am EDT
A gentle class. Bring a strap and a block if you have them. A strap can even be a bathrobe belt, etc. I will lead gentle stretches with the purpose of increasing flexibility and mindfulness, and decreases tension and stress. Modifications will be offered for those with injuries and for those wanted a slightly deeper version of each stretch. Come as you are - camera on or off - your choice!
Jamie Butler
Health & Wellness
Start: Jun 05, 2020 at 11:00 am EDT
Class #25 in a series of energy-centric classes with Jamie that you can take in any order! A. How to set your intent for the work you want to do B. Which words are the worst vibrationally C. What words are empowering D. When does intent override the definition of the word Participants will be able to interact and ask questions through typing on the live chat thread. All virtual LiL classes are recorded so no need to be disappointed if you missed class! You can purchase the recording at any time. After purchasing you can watch the class as many times as you need!
Welcome to our June Weekly Wellness Bundle This Thursday we will have a Full Moon Meditation class - Agni Hotra fire ceremony for world peace and prosperity. Join me this week for these 4 fabulous classes.
Breathe, Move & Energize! 13 Classes are included in this series! All classes are recorded -- watch anywhere anytime! Ready to reduce stress and energize your body? Join me every Monday, Wednesday and Friday in the month of June. All classes are designed to reduce stress using the breath with dynamic movements and poses to release tension and energize the body. Each class is different but equally energizing. We will begin with a traditional flow such as sun salutations and move into salutation variations and standing flows. Poses will combine strength, flexibility and balance. Classes will also include floor exercises and a final relaxing guided meditation. All levels of experience are welcome.
Sickness Freedom is not a Distant Dream Any more. With the beginning of the era of The 5th Dimension of the Aquarius, It has been made possible. Yes, we can create Sickness Freedom with ease now and its been documented Scientifically with changes at the level of Mind, cells and DNA. It took me 14 Years to write this here but I assure you Sickness Freedom in just about 30 Days. At least the beginning of the Process in some and actual Sickness freedom in others, depending upon your Subconscious Emotional Load at the Start of Implementing these Powerful tools and Methods, which I will teach you in this Class. Tools that you will learn here will Involve you Meditating on a regular Basis. So What's Different ? � You will meditate for the First Time Ever, not invoking your Higher Self, but by Invoking your Inner Self, the Greatest Healing Force within, the Soul Energy/Soul Consciousness. � By Activating the Healing Force/Power � By Re Programming your Soul Consciousness What's New? For the First Time Ever the Use of Medical Terms has been Made not only to Create communication Channels with your Soul Consciousness but also re program it with appropriate Medical Terminology so that you create s Sickness Free Life by: � Activating your Soul Consciousness � Erasing Cellular Memories of Ill health � Create New Genetic Blue Print for A Sickness free life. That's Not all. Imbibing the new life style holds the key. Your Effort is Important after you: � Learn and acquire the Knowledge � Empower Yourself with the Tools Provided Come and Join me in my class on: Creating Sickness Freedom in 30 Days & Learn about: � The Role of Quantum Core in Healing. � Tools to Activate the Healing Process within on an Autopilot � How cellular memories are created and Powerful tools to Erase Cellular Memories of Ill Health � Tools to Creating New Cellular Memory for Permanent Health.
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Join our community chat sessions, Mondays at 1:00 pm Central time. Bring your thoughts, experiences and questions as we support each other in the work to which we're being called.
Breathe, Move & Heal! 9 Classes are included in this series! All classes will be recorded - watch and learn anytime, anywhere! Come join us and learn Qigong. Each class will be different and will focus on breath techniques, mild stretches and learning several qigong movements. This class is excellent for anyone recovering from illness, injury or surgery. It is also an excellent exercise for those looking to obtain optimal health. What is Qigong? It is an ancient Chinese practice that is easy to learn and practice. Some of the benefits of Qigong include reducing stress and anxiety, boosting the immune system, decreasing pain and lowering blood pressure. The practice involves slow movements with long, slow breaths. The breath techniques help to improve lung capacity over time and can reverse respiratory concerns.
Russ Terry
Health & Wellness
Start: Jun 09, 2020 at 05:00 pm EDT
Assess your life in 12 different aspects of health and wellness, and then articulate a robust plan for the areas you want to change. Topics include physical, mental, medical and spiritual health, and a lot more. Join Life Coach Russ Terry for this motivational and tactical workshop. You'll have validation for what you're doing well and to-do items for what you want to improve.
Seminario en directo con la Dra. Laura Llacuna - Consejos básicos y sencillos para optimizar tu sistema inmune. Hablaremos de: - las bases del sistema inmunitario - la importancia del intestino para mantener un sistema inmue fuerte - como afecta el estrés al sistema inmune - la importancia del hí­gado y una buena detox para optimizar la autofagia (autolimpieza celular) y optimizar la energí­a - consejos caseros y recetas fáciles y sencillas
Jamie Butler
Health & Wellness > Energy Healing
Start: Jun 11, 2020 at 10:00 am EDT
In this live, virtual class Jamie Butler Medium will present Reiki 1. This energy modality is a simple natural process available to everyone. It is gentle; yet, a powerful technique that complements other medical and therapeutic modalities used to promote recovery. Reiki level 1 focuses on physical healing. The Reiki (universal energy) moves through the energetic field, feeding it into the chakras, the endocrine system, bodily organs, and reaching the cellular/DNA level. During a session of Reiki the energy can balance, harmonize, and energize the physical, mental, emotional, and spiritual levels of the recipient. The study of Reiki can help a person who is seeking spiritual awareness as well. Reiki can help various stresses ranging from asthma, burns, headaches, muscle tension, menstrual cramps, digestive issues, grief, and more. Jamie teaches all three levels of Reiki from both the modern and traditional perspectives and requires a 21-day period between initiations so the student can learn how to incorporate the healing into their life. Participants, please be prepared for lots of homework! All students will receive a Level 1 attunement from Jamie as well as a certificate of completion that will be mailed out 21 days after class. Attunements will be done remotely and individually. You will be given a time slot where Jamie will give out the 4 attunements. Reiki Level 2 will be offered on Learn it Live on July 2.
Janette Stuart
Health & Wellness
Start: Jun 13, 2020 at 02:00 pm EDT
Join Janette Stuart: Best Selling Author, Certified Angel Card Reader, Blogger, Military Mom, and Emissary of Joy at Angel Angles with Janette Stuart for a time of Joy Celebrating our Inner Child. No matter what our age, no matter how confident or self-assured we are, we all have an inner child within who is seeking our love, approval and attention. This inner child is our source of curiosity, innocence and wonder. Let's enjoy a time together of fun, creativity, gentle this club-like atmosphere of fun and joy as we honor our precious inner child.
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