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In this free 90 minute session you will learn correct alignment for several traditional yoga poses (including Mountain, Forward Fold, Plank, Downdog, Chair and Tree Pose) in order to prevent injury and to get the maximum benefit from each pose.
Come learn more about Archangel Michael and how this Angel can cut away the past and open your heart for more love in life. Archangel Michael is a powerful Angel serving as the general of the light warriors, patron Angel of Reiki and so much more. Connect deeply with Michael and create a personal relationship to find new courage in life with a guided meditation, channeled message and simple practices you can do daily. This is a live class for your questions and recorded for practicing the meditations.
Cheryl Meyer
Health & Wellness
Next: Jan 23, 2019 at 02:00 pm EST
Sugar is one of the most insideous things in the American diet. It messes with our hormones that control appetite, it feeds cancer, it causes hypertension, heart disease, diabetes, insomnia, skin issues, and it ages our skin. It causes fatty liver, and upsets both thyroid and kidney function. But most importantly it causes inflammation which is at the root of most of our chronic illnesses. Sugar is more addictive than cocaine, and lights up the brain like a pinball machine. Detoxing off of sugar is important to break the addiction, but it does create flu like symptoms until we come out the other end. We are going to do the detox as a group and then meet to support each other through the process. The big benefits of breaking a sugar addiction is that its much easier to control appetite and lose weight, your body will feel much better and you will reduce your inflammation and as a result lower any pain that you have been struggling with. The first 3 weeks of a detox sometimes create flu like symptoms, so its great to have others support as we go through the process. Its well worth coming out the other side. You will feel great and you will have food freedom. You are now ready to eat real food and lose weight.
What does Conscious Vision Planning mean? The word Conscious has infiltrated the world in recent years. However, let’s consider what it really means to live consciously, let alone plan around it? For many, “conscious living” brings up a sense of community, like-minded individuals, or perhaps a feeling of peace and self-power. For others, “conscious living” is about “tree-huggers,” chanting and Whole Foods. What is it to be conscious? Essentially, being “conscious” is about bringing AWARENESS to every aspect of your life — inside and out. Think about it. How many opportunities are there to bring “consciousness” to? There are literally thousands of big and little things to bring our full attention to, or not. We can consciously evaluate each area of life, such as our health, finances, relationships, fun, our environment and our spirituality. We can be conscious of our thoughts and beliefs that are shaping our lives. Beliefs about ourselves, others, politics, the media and the world. Beliefs about what is good and what is bad. Thoughts that are true or untrue in reality. We can be conscious of our choices. What do you say “yes” to? What do you say “no” to? Will you work out today? Eat healthfully? Break the law or follow the law? Be considerate or rude? What will you focus on today? Is the glass half full or half empty? We can be conscious about setting goals and influencing the quality of our lives. What are your dreams? What are you really committed to? Who do you want to spend time with? Are you moving toward your goals? We can be conscious during activities – talking, eating, working out, having sex, cleaning, sailing, driving, cooking, showering, walking the dog or reading. We can be conscious of our authentic selves. Our strengths, weaknesses, and personality tendencies. Our desires. Our level of happiness. Our passions. We can be conscious of being conscious. Noticing when we are “present to life” or “checked out.” When all of our senses are engaged, or when we are numb. WHY get more “conscious”? The more “consciousness” one brings to any aspect of life, the greater power there is. Power to make a positive change or to influence an outcome. Power to experience a deeper level of fulfillment and joy. Power to be more authentically expressive. Power to create and choose. Everything starts with consciousness. Where there is consciousness there is power. Where there is lack of consciousness, we live our lives out of conditioned habit and impulses — which may or may not serve our highest potential and happiness. There is so much to pay attention to in life, it is easy to go on “autopilot,” to go unconscious. Our minds are set up to help us multi-task in this hectic digital crazed world. Unfortunately, where ever we are on autopilot, we’re not consciously directing our lives. Let’s say you want to improve your relationship, health or financial situation. Obviously, without a minimal level of consciousness we might not even notice we want to improve that area — or that we’re even unhappy. Once conscious, we can get honest with ourselves. What is the current state of our relationship, health or financial situation? And, perhaps even more important, what is it that YOU want? From here, we can expand our knowledge (consciousness) of what could improve our relationships, health or financial situation, or move us toward our desired outcome. Conscious actions follow. We read a book about relationships, choose healthy foods at the grocery store or focus on increasing profits or sales. Consciously noticing if what we’re doing is working or not helps us fine tune our focus. Using this thought process, we can apply this awareness, this consciousness to our vision planning as we head into a new year, a new season, a new job, a new ANYTHING of our lives. In this course you will: Become more conscious of the 7 key important areas of your life: Mental Social Spiritual Family Career Financial Health Develop new perspectives and priorities Cultivate a sense of empowering language Create a purposeful plan to experience more fulfillment in key aspects of your life: business, personal, health, relationships Course Outline: My 3 step process included in 3 dynamic sections Video for each step/section In depth worksheets & templates for each step/section Step 1: Learn what conscious vision planning is Understand your conscious wheel with 7 key areas of focus Create your mantra/sankalpa Create your initial vision conscious vision plan Section 2: Create an impactful vision board Develop powerful affirmations Learn the 1 thing that changes everything with language Section 3 Learnings: Develop a support & accountability system for sustainability Finalize our conscious vision plan
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In this free 90 minute session you will learn correct alignment for several traditional yoga poses (including Mountain, Forward Fold, Plank, Downdog, Chair and Tree Pose) in order to prevent injury and to get the maximum benefit from each pose.
Are you in business for yourself and a Highly Sensitive Empath? We want you to meet WU Featured Expert Jennifer Moore Empathic Mentor, EFT Trainer and Author of Empathic Mastery. It's time to conquer the challenges of: Overwhelm, undervaluing your worth, over-giving, taking on their issues and much more empaths face that keep you stuck in business, affect your personal life and even cause you to go under. It's a terrible cycle that can leave you feeling empty, broke and broken, when all you want to do is to help people! But HOW do you create success and build on your own thriving business while operating from a giving space? Are you ready to REALLY go deep and change for a success-filled future? Help is here! Most empaths know how overwhelming it is to absorb other people's thoughts, feelings, and energy, but they may not recognize all the ways this impacts running a thriving business. Conventional business mentors and coaches offer strategies that work for the ordinary entrepreneur, but often, even after implementing great suggestions, Highly Sensitive Empathic people remain stuck. Jen has secrets that will lead to extraordinary results! As an empath and spiritual entrepreneur with over 35 years of experience, Jennifer knows a little something bout success. She will share how to: - Attract and keep enough clients to sustain a thriving business. - Dispel feeling overwhelmed from taking on the pain and concerns of clients. - Stop giving to the point of exhaustion because there's always another fire to put out. - Stop habitually undervaluing offerings, services, and gifts. - Set goals that support your true mission so your investments and efforts pay off. Jennifer Moore is a mentor and teacher for sensitive, intuitive women who need help controlling the empathic overwhelm that keeps them stuck in life and business. She brings over 35 years of experience to her practice as an energy healer and spiritual guide. In addition being the author of soon-to-be-released book Empathic Mastery, Jen is an accredited EFT Trainer, Creator of the Empathic Mastery System, and maker of 3 oracle decks, including the Healing Tarot, Empathic Mastery Oracle and the Sacred Empath Deck. Join now and come live to get these wonderful gifts: Signing Up for this class free gift: Quiz: Are You An Empathic Entrepreneur? And Empathic Sensitivity Report (a value of $17) Showing Up Live free gift: Digital Workbook with Audio Training & Support Video: Thriving As An Empathic Entrepreneur (a value of $37) Contest during live class: ONE WINNER: 60 minute Empathic Mentoring & Intuitive Guidance Session and an Empathic Foundations Kit (value $333) TWO WINNERS: 20 Minute Laser Focus Intuitive Guidance Session (value $111 each)
In these interactive online meetings for bioenergetic health practitioners, we explore the emerging 21st century view of health and wellness, and the evolving roles of therapists and practitioners as technology and access to information expands. These in-depth discussions focus on a wide range of bioenergetic wellness topics and provide a moderated forum for your explorations. NES Health concepts and scan reviews feature prominently, and generally can be applied to any energetic wellness field.
Jamie Butler
Spirituality
Next: Jan 25, 2019 at 10:00 am EST
Jamie will go into depth on how to clean your own personal energy as well as your room or home's energy. This cleansing will prep the space you will be working in on a daily basis. Together you will go over Energy 101: the basics of energy. You will get answers to many questions including: What is the energetic system? What role do Chakras play in my life? How can I see the subtle light body? and How do my thoughts help or hinder my progress? You will learn light physical exercises and breathing techniques that will enhance your natural psychic abilities. Jamie will take you through guided meditations to meet your guides, and teach you the basics in clairvoyant, clairaudient and clairsensitive communication with your guides and loved ones, including your pets! The Love and Light Chakra chart is highly recommended to go a long with this class, however It is not a class requirement. It will be referred to in class a lot and it makes a wonderful reference tool. It is available on my website here: https://jamiebutlermedium.com/product/love-and-light-chakra-reference-chart/ This four hour class will be divided into two sessions of two hours each. The price includes both classes. Please note that Jamie will sign on to Learn it Live 30 minutes before the start of class and stay on 30 additional minutes after class ends to take class questions and chat with the group. After this class is live, it will be recorded and students will be able to watch as many times as they would like!
Come and join us to work on your present relationships or work to allow in that amazing relationship into your life. Either way, we will work together on everybody's issues, the more people that work together, the more power our work has.
Shanti Mission Shanti
Spirituality
Next: Jan 27, 2019 at 06:00 am EST
Satsang is a beautiful mixture of spiritual teaching, music and meditation. It is a wonderful way to connect with yourself, transform and uplift situations in your life and set yourself up vibrationally for the week ahead! Satsang is offered by heartfelt contribution. All are welcome!
In this 5-week series, you will explore traditional yoga postures focusing on correct alignment to prevent injury and obtain the most benefit from the postures. This course will also include discussion, practice and specific techniques of four of the eight limbs of yoga. 1. Asana (physical practice/poses), 2. Pranayama (breath techniques), 3. Dharana (concentration/focus) and 4. Dhyana (meditation). You will walk away with a deeper understanding of several yoga postures and learn powerful techniques to take your physical practice to the next level. These powerful techniques can be used both on the mat and off the mat to find peace and serenity in your daily life.
Having problems breaking through your money ceiling. ant to earn more money but don't know how? Does it ever happen that when you finally get a break you right away lose the money in some way or other? Join me in working through OUR money problems. We will all work together. Even if you don't think you have a specific problem, work through it and watch amazing changes happen in your life.
 
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