Beginning to Intermediate Pilates

Start Date
Recorded :
Wed Jan 20 at 12:00 pm EDT
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
Free Public
This class is Recorded
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
This is a 30 minute class with instruction on the full pilates poses and modifications. We'll be focusing on strengthening the core, legs and butt. Clear a spot on the floor and ideally have a mat to can practice the exercises on.
Class Details and Calendar
Class Details
  • Recorded :
    Wed Jan 20 at 12:00 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    15
Class Schedule
Session Name
Start Date
Beginning to Intermediate Pilates
45 Minute Session
Wed Jan 20 at 11:15 am EDT
About Creator
Holly Swanson, Owner of Core Chicago Pilates, started her career in Pilates more than 15 years ago after finishing a career in gymnastics. Trained in both Balanced Body and Stott Pilates, Holly takes a well rounded approach to Pilates incorporating both the classical Pilates principles with contemporary knowledge of anatomy and functional fitness. Believing that Pilates truly is an option for everyone, her workouts range from first timers to advanced students, athletes to those just beginning to workout as well as pre and post natal students.