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Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Canada
Certifications
Certifications
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Learner on LiL
4 Completed Sessions
Last Session:
Sat Jan 28 2012 at 03:00 pm EDT
Last Log-in:
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On Learn It Live Since:
Sunday Jan 1, 2012
Group Classes (3)
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Silica Larkin
Health & Wellness > Yoga
Ended: Jan 28, 2012 at 03:00 pm EDT
Ready for more vitality, bigger breath, healthier joints & precision muscle use? Yoga is more than just "stretching" and can be a fantastic complement to your current workout regimen. Teacher Silica Larkin is an ex-Div. I XC & Track conference champ, Ironman HI age-group medalist, and Hapkido black belt. She's also an ACL recon surgery survivor with a history of nagging low back pain that she manages through yoga! Find out what yoga has to offer athletes! This series will focus on increasing lung capacity, Hip and shoulder openers, joint stability and spinal health.
Jessica Wilson
Health & Wellness > Yoga
Recorded: Dec 08, 2011 at 10:00 am EDT
This class will be suitable for all levels and have a primary focus on basic Hatha and Vinyasa flow.
This session is the first in a two-part workshop series that will engage students in thoughtful discussions about leadership, community development, social entrepreneurship, social change and social venture creation. Participants will gain an understanding of how they can leverage their own unique talents, experiences and leadership potential to create opportunities for change within their communities and around the world. The workshop will consist of interactive exercises, multimedia content and group discussion designed to encourage participants to examine who they are as leaders. In addition, participants will be exposed to the work of existing social entrepreneurs and the issues facing global communities.
Experts (3)
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Jessica Wilson has been practicing yoga for over 11 years since her first class in college. After graduation, she traveled for over 4 years throughout South America and Greece, often teaching and using yoga as a means of balancing her nomadic lifestyle. She recently accomplished a long standing goal of receiving her yoga teaching certification in July 2011 at Wilmington Yoga Center, in North Carolina. Her classes are suitable for all levels, and have a primary focus on basic Hatha and Vinyasa flow.
Silica is an ex-elite runner/triathlete/martial artist (and Cirque duSoleil wanna-be)who loves that yoga has been her primary practice for the past three years. Although she enjoys challenging experienced yogis, her greatest joy is in introducing beginners and ‘non-yogis’ to the internal, healing side of yoga and encouraging them to discover a practice that is not so much about whether your foot ends up behind your head as it is about how much joy, peace, and vitality your practice brings you. Silica is the frequently bemused mother of two delightful daughters, and enjoys writing, painting, and singing.
girltank is a movement inspired by young women leaders - from 6 continents and approximately 30 countries - who are already making a difference for their communities, standing up for causes they believe in, and using their creativity and determination to bring forth transformative and long-lasting initiatives for the people and communities they care about. These changemakers are our girltank Fellows, handpicked to create an intimate, trustworthy, powerful community of women that help one another to accelerate their leadership and amplify their impact. 51 Fellows have been selected, and the search for the next 49 in our first class is beginning....
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