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(GMT-05:00) Eastern Time (US & Canada)
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Brooklyn, NY 11213, USA
Learner on LiL
61 Completed Sessions
Last Session:
Wed Mar 24 2021 at 01:30 pm EDT
Last Log-in:
Mon Mar 29 2021 at 08:15 am EDT
On Learn It Live Since:
Thursday May 2, 2013
Group Classes (45)
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Andrea Beaman
Cooking
Recorded: Mar 24, 2021 at 01:30 pm EDT
Your liver is an essential organ for many reasons: it stores blood, creates proteins and fats for hormone production, releases glucose when needed, produces bile, detoxifies the blood and much more. The liver works in tandem with the other organs and systems in the body and when it’s out of balance, the body as a whole suffers. During this fun cooking class, you’ll discover how to use food and herbs as medicine to support the liver while also preventing disease. Join me to learn: Which foods and herbs support the liver Easy detox recipes perfect for springtime Which foods contribute to a congested liver Why a gentle cleanse may be better for your body than fasting or a juice detox
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We've had an interesting year in regards to health and wellness! Coronavirus is sweeping around the world indiscriminately infecting every race of people on earth. We are now coming upon the traditional time for cold and flu season, and we still have Coronavirus in the mix. There is no vaccine, and modern medicine does not have a cure. So, what are we supposed to do? Thankfully, ancient healing wisdom can help us make it through these challenging times by boosting immunity naturally and deliciously. Join me for an educational and fun LIVE class to learn easy recipes and remedies to help you and your family maintain strong immunity and stay healthy during this unprecedented time in human history.
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With Coronovirus sweeping its way around the world, and no vaccine or cure in sight, it's imperative to support the health of your lungs and respiratory system. For most people, the Coronavirus begins and ends in the lungs because it's a respiratory disease. Since this is a new virus for the human population, NO-ONE is immune, so that means you may get it. BUT, if your lungs and respiratory system are strong and healthy, and moist and hydrated, you can pull through this crisis with your health and your life intact. Join me in the kitchen for a LIVE cooking class where I will demonstrate the preparation of a variety of specific foods and herbs to nourish and strengthen your lungs right now to help you get through this challenging time.
Experts (7)
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Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
Anas Shoqar is a pedagogist and certified English instructor at The Modern Language Center, Amman, where he teaches English to students and employees of different ages and levels. Along with teaching, he acts as an IR (independent representative) of Qnet, one of the fastest growing Network Marketing companies worldwide, enriching his experience in Business, particularly in Network Marketing, Direct Selling and E-commerce. He has translated for television channels and written articles for Newzy.net; an online luxury magazine for the Middle East. Moreover, he worked as a commercial correspondent in two trading companies in addition to acting as a facilitator for refugee services at the UNHCR. Among his personal non-academic interests are basketball, accordion, and kickboxing.
Lisa Torres is a fitness, beauty and wellness expert and has trained celebrities, professional athletes and changed thousands of bodies just like yours! Being disappointed by countless exercise methods and not attaining the strong, long, lean body she desired, Lisa worked with an orthopedic sports surgeon and various physical therapists to develop her Barre Physique Workout Technique. It is a unique workout fusion of various exercise disciplines including: extreme core conditioning, barre, Yoga, Pilates and orthopedic stretching to change and heal the body. All of the muscles of the body are safely worked to fatigue and then immediately stretched to achieve strength, flexibility and balance.
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