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Time Zone
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(GMT-05:00) Eastern Time (US & Canada)
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USA
Learner on LiL
31 Completed Sessions
Last Session:
Fri Jun 4 2021 at 12:45 pm EDT
Last Log-in:
Thu Jun 10 2021 at 02:07 pm EDT
On Learn It Live Since:
Tuesday Sep 8, 2020
Group Classes (22)
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Andrea Beaman
Cooking
Start: Jun 30, 2021 at 12:30 pm EDT
It seems modern science has finally caught up with what ancient practitioners have known for thousands of years. We are intimately connected to the earth. And, we need to rotate our diets throughout the year and change our eating habits with the seasons. Many modern humans eat the SAME food day after day, regardless of seasonality or where it is grown. While nutritional science says broccoli is good for your health, broccoli does NOT grow in every season! During this class, we will discuss how to eat seasonally and diversify your microbiome to boost your immunity and feel your best. I’ll share yummy recipes and strategies to eat seasonally and deliciously.
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Andrea Beaman
Health & Wellness
Recorded: Jun 04, 2021 at 12:45 pm EDT
Is your diet and lifestyle getting in the way of your goals? Let's chat! Join me in an interactive forum to ask questions about specific foods and herbal supplements that you currently use or are thinking about using. Learn my expert suggestions on what to consider integrating into your life for 2021. This will be an amazing community session where you will not just learn from me but from everyone participating live! Get direct access to learning the diet and lifestyle adjustments to live your best life and achieve vibrant health and wellness in 2021.
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Wolf Purnananda
Spirituality
Recorded: May 24, 2021 at 08:00 pm EDT
Through the communion of medicine work and a self love practice, the process of self discovery and self realization becomes your reality. By following universal law of creation and understanding how it operates, you can begin to tap into the key to the universe: TRUST! Through the process of trust within yourself, along with the potency of authentic integrity, you can identify subconscious patterns that are limiting yourself to step into a higher state of consciousness. Having reverence for your life, who you are, and why you are here will allow the unfolding of understanding your true nature that is whole and complete.
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Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
With a deep conviction to understand the deeper meanings of life Maria has spent over 10 years meditating. And since then gratefully helping others eliminate burdens from the mind and find the truth within themselves. Years of experience in guiding meditation to school groups, businesses, and classes.
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Moris is the founder of Mindfitness. He is a master of yoga and meditation who received the name of KAMADEVA with the title of SIROMANI (Jewel Of The Crown Of Yoga) from his Yoga Guru in 2005. Moris teaches Yoga, different kinds of meditation including Minfulness and his own technique: Minfitness. He completed a 6-month meditation training in a retreat environment for where he took vows as a Vedic Monk and left two years later. Then, Moris gained a certificate in 2007 as a yoga teacher by Sivananda, one of the most prestigious yoga training centers in the world which preserves and teaches the most classical and ancient style of Hata yoga; including philosophy, nutrition, body anatomy, health and meditation. In addition to that, Moris has a successful career in the corporate world in Human Resources. The combination of the ancient teachings of YOGA and world class corporate practices gave life to Mindfitness. During his life and career, Moris has taught hundreds of people; he has also given public conferences, participated in radio and television programs, and has also gotten involved into communitarian service. Moris is also a spiritual partner to different institutions including the Anglican Church and the teachings of Kabbalah. Moris has also taught yoga at the max security jail in Kitchener, Ontario. Today, Moris lives in Toronto and works as a Human Resources Consultant in addition to his passion for yoga, meditation, and life coaching. Moris B. Zarco, Mindfitness trainer Meditation|Wellness Meditation: www.mindfitnessinternational.com
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