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Learner on LiL
42 Completed Sessions
Last Session:
Fri Apr 9 2021 at 12:20 pm EDT
Last Log-in:
Wed Apr 7 2021 at 08:56 pm EDT
On Learn It Live Since:
Thursday Aug 20, 2020
Group Classes (6)
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Heather Says
Health & Wellness
Next: Apr 16, 2021 at 11:30 am EDT
Yoga For All is exactly what it sounds like. It doesn't matter if you're just starting or a seasoned yogi, it doesn't matter what size you are, your age, this class is about coming as you are, and using what you have. We will be gentle, we will give options. What do you need? A mat, a wall, a couple of yoga blocks (available at any big box store or online), and a blanket. Have questions, concerns? Message me!
Dixie Joffrion
Yoga > Yin
Recorded: Jan 26, 2021 at 07:30 pm EDT
Yin yoga is a slow, relaxing experience that allows your mind and body to let go of your day. All levels will enjoy this quiet escape.
Dixie Joffrion
Yoga > Yin
Recorded: Jan 19, 2021 at 07:30 pm EDT
Yin yoga is a slow, relaxing experience that allows your mind and body to let go of your day. All levels will enjoy this quiet escape.
Experts (1)
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Heather Says is the founder of HoopCubed, providing a body positive approach to hoop dance, yoga, and burlesque instruction, teacher training, and hand made hoops. She is also a HoopYogini Master Trainer. She has been in the hoop since 2010, teaching people all over the United States and the world how to incorporate this children's toy into their lives and learning how to let go and play again. Joining the HoopYogini team in 2015, Heather expanded her offerings to include using the hoop as a meditative and yogic force, bringing peace, relaxation, and reflection.
Learning Materials