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Time Zone
(GMT-05:00) Eastern Time (US & Canada)
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USA
Learner on LiL
38 Completed Sessions
Last Session:
Mon Feb 8 2021 at 10:00 am EDT
Last Log-in:
Mon Jan 25 2021 at 02:06 pm EDT
On Learn It Live Since:
Wednesday Jan 1, 2020
Experts (13)
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Pain specialist, yoga instructor, and Reiki Master Teacher Ginny Hamilton helps people cultivate comfort in their bodies. Her own experience with chronic neck and shoulder pain led her to study the techniques she now teaches to others in classes, workshops, and private sessions. In her sessions with private clients, Ginny helps relieve pain and teaches people how to keep their own pain from returning. In her engaging workplace workshops, Ginny teaches simple and proven techniques to release pain and restore energy, tailored to the specific needs of your profession and staff. She also teaches yoga classes at Serenity Yoga Studio in the South Hadley Village Commons. In her 25 years of experience designing curricula and leading capacity building workshops, Ginny has trained a wide variety of audiences, including community volunteers, homeless parents, housing developers, real estate brokers, planning and zoning officials, environmental advocates and health insurance employees. A seasoned public speaker, she is known for her interactive, enjoyable, and informative presentations. Ginny moved to South Amherst in 2012 with her spouse and young son. In addition to teaching, she has been a contributing columnist in the Daily Hampshire Gazette and on the Award Winning Hilltown Families blog. Daily she’s amazed by the beauty the Pioneer Valley offers, though her allergies beg to differ.
Originally from Australia, Kate holds degrees in Education, Counseling, and an MFA in Directing. Kate is a freelance theatre professional who has worked professionally in all aspects of theatre for over 40 years – including acting, directing, producing, writing, management and arts in healthcare She taught in the theatre department of a liberal arts college for 18 years, founded an arts in healthcare company focusing on storytelling and performance, and was Artistic Associate at a professional theatre company in Oregon where she also developed a successful outreach program. Kate has an unerring instinct and decades of experience in using the performing arts to bring people together in ways that surprise, delight and empower, inspiring community and building bridges. Kate is co-founder/Producing Artistic Director of Red Earth Theatre (2013) with whom she has created several original shows including one about recycling, a journey through Shakespeare, a verbatim theatrical performance of the long poem ‘The Wild Party’ performed with live music and ‘Loplop and the Queen’ her original play about Surrealist artists Maz Ernst and Dorothea Tanning who lived for a time in Sedona. She facilitates arts workshops for veterans at the VA as well as working with the Mental Health Coalition Verde Valley for an annual storytelling/performance project. Kate developed Performing Wellness ™ and is the author of Personal Magic- Conscious Empowerment Through Creativity & Spirit and offers workshops drawing on those tailored for individuals or groups. A sometime trail-runner and avid horsewoman, she also offers Equine Conversation sessions where individuals work with one of her horses leading to self-discovery and empowerment. All of her work, from teaching to theatre to horses, weaves a path to illuminate self-worth and nurture community through creative practical experiences.
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Kimber Bowers is a Certified Clinical Hynotherapist holding a degree in Transpersonal Mind-Body Psychology and certifications in Coaching, Reiki, Qigong, & Spiritual Counseling. As an empath who suffered most of her life with Clinical Depression, PTSD, and Anxiety, she has now discovered the keys to joy and fulfillment and has made it her mission to help you find yours! Her personal 20 year experience of trauma and depression in combination with over a decade of spiritual and psychological study give her a unique understanding of those whom she serves.
Daily Hatha Yoga classes 9:00 to 10: 00 am EST. We will lovingly create unique and inspiring classes that integrate a variety of Yoga traditions. These will keep the flow of energy and health moving in your body and mind. We are Patty Grant and Kirsten Askins. Patty will guide you on MWF and Kirsten on TThS&Sun. We are passionate about bringing to you our knowledge of Yoga, good food & methods of meditation. Make the commitment to yourself and to us and you will shift not only your physical self but transform on more subtle levels. Practice every day or at minimum three days a week. Classes will be recorded for your benefit, but we would love to see you learning live!
Transformation Guide| Gong Sound Journey Facilitator| Light Language Channel| Best-selling Author Maya began her own personal journey of transformation twenty years ago. Through the process of self-love, an awakening of an inner knowing revealed lifetimes of soul memory and a passion for her life's purpose as an Alchemist of Light and Sound. Her mission is focused on opening the heart and mind of humanity through Sound and Light Codes, by using frequencies to change each listener's brainwave state, which touches the deepest parts of each individual's being, and assists with overcoming long held resistances. Her harmonics, Light Code frequencies and Guidance help to ground her clients in heart-centred consciousness. We are all journeying together, as we walk our path of awakening, we merge our inner and outer worlds to create the world we all wish to live in for the wellbeing of everyone. Maya offers a 22 day mentoring program of transformation, shifting old patterns and behaviours through deep inner work and self-love practices, opening to new perspectives, through regular personal sessions for support, Light Language to raise frequency and the creation of a Personal Gong Sound Journey Track as ongoing support beyond the initial 22 day program.
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Claire founded Miriam's Well Healing LLC in 2006 in NYC and brought it with her to New Jersey in 2009. She prides herself creating healing and welcoming energy to her clients so that everyone feels heard and valued - so key to a sacred space of transformation. Her clients recently started to call her MaMa Bear Claire, as her approach combines insightful directness and compassionate authenticity. She lives in New Jersey with her husband and kitties, relishing her garden, walks in the woods, all manner of The Arts and lots of sushi.
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Annette Licitra is a Plant-Based Chef + Certified Holistic Health Coach, and owner of Passionette Palate. After spending 12+ years in various corporate finance positions at large CPG and energy companies, she is now following her true passion – helping others transform their lives from the inside out through delicious, life-giving foods. She is passionate about providing unique recipes, educational experiences, and support for a strong nutritional foundation as you invest in your health so that your body can shine for you! The services she offers through her business are: * Individual Health & Wellness Coaching (virtual / phone) * Personal Kitchen Tour (virtual and in-person) * Grocery Store Tour (in-person) * Virtual and In-Person Cooking Classes / Demos * Corporate Speaking Opportunities / Wellness Workshops (virtual and in-person) Here is my website: http://passionettepalate.com/ My FB, IG and LinkedIn links are on the homepage of my website
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Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance areas. Karina enjoys the opportunity to blend her background in both tobacco cessation and coaching to assist clients who are pursuing tobacco cessation. She has a Bachelor of Science degree in Family Social Science from the University of Minnesota, and is certified as a Tobacco Treatment Specialist by both Mayo Clinic and the National Association for Alcohol and Drug Counselors. She is in her fourteenth year in the health care field, and helped develop the inpatient tobacco program at Allina Health.
Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston, Massachusetts. Kate also completed programs for holistic cancer coaching and yoga and cancer. As part of respective research studies funded by the Centers for Disease Control and Prevention and the National Institutes of Health, Kate trained hypertensive research subjects in the areas of Mindfulness and the Relaxation Response. Kate has a background in education and yoga, which she has found especially useful in dispersing health and wellness information. Kate brings to her clients a non-judgmental and authentic listening style and a belief that all have the ability to reach their wellness goals. Her specialties include personal growth, finding balance, healthy eating, and stress reduction.
My earliest and fondest childhood memories center on my relationship with animals, particularly horses. In 2004, I transitioned from a corporate career into a profession that would enable me to re-connect more closely with these powerfully sentient and wise beings. Establishing Michigan Equine Therapy enabled me to work daily with the animals I love, providing therapeutic massage and energy healing techniques to improve the quality of horses' lives. Complementary care; such as bodywork and Reiki, offers tremendous opportunity for healing and growth for animals just as it does for humans. My experiences working with horses proved to me that we have much to learn from the animals. This led me into the field of Equine Facilitated Experiential Learning. Helping humans improve their lives through an authentic connection with the horses has become my life's work. I now work as a practitioner, teacher and facilitator. I am a passionate advocate for the healing power of the horse, and the possibilities this represents for all of us on an individual, societal and species level. I am thrilled to be working with and for the animals, and teaching others how to do the same. Medicine Pony is an organization dedicated to improving the quality of life on the planet by helping people become more authentic versions of themselves. We believe re-connecting with nature and our fellow species is the first step in fully understanding our true nature and regaining clarity around our identity and purpose. This personal awareness creates clarity that allows us to live more fully being present and making mindful decisions that are fully congruent with our hearts desire and our soul's purpose. Our connection to nature and animals allows us to rediscover our self-awareness and intuition. We gain clarity. Energy work and mediation enable us to enhance our connection to life force energy or Spirit so that we can mindfully heal and grow personally and share that experience with the world around us. By combining the best traditions of mind-body-spirit practice, this work provides an incredibly powerful platform for personal healing, growth and transformation. I offer a number of classes and workshops that delve into awakening to our true selves through connection with Nature and the animal kingdom and improving the quality of our lives through natural self-care practices that address mind-body-spirit in a natural and holistic manner.
Evita Ochel is the author of the book "Healing & Prevention Through Nutrition" and a researcher, writer, speaker, visionary, and entrepreneur in the fields of science, spirituality, holistic health, plant-based nutrition, and sustainable living. She is a teacher with 20 years of experience, and also the creator of several online publications - EvolvingBeings.com and EvolvingWellness.com, and the founder of Healthytarian.com - a lifestyle based on Fresh Thinking, Smart Eating and Mindful Living. Her teaching and writing work in the health and nutrition field focuses on natural, wholesome, plant-based, vegan, and organic nutrition to enjoy optimal health and longevity. Her spirituality-oriented teaching focuses on consciousness expansion and heart-centered living for most joy, satisfaction, and inner peace. To learn more about her work, visit www.EvitaOchel.com
My name is Jason Williams. I have been in the health and fitness industry for over 17 years. Early on I was interested in body alignment and balance as a track athlete. Much of the training I do is Pilates, corrective exercises, and weight management based. After learn about the fitness and nutrition side of wellness, I felt like there was one aspect missing, meditation. I became a meditation teacher about a year and half ago. Today, I am a Wellbeing Coach, where I incorporate mediation into fitness and nutrition training.
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