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Hi, I'm Heidi, Certified Holistic Health Coach (CHHC), author of Food, Mood, & Gratitude Journal, Happiness + Wellness Blogger, and 200 RYT Yoga Teacher. Thanks for your interest in living a healthier, happier life, it takes a village!

If you're sick and tired of feeling sick and tired, you've come to the right place. I'm passionate about helping people, and women, in particular, remove toxins and live healthier, more energetic lives. Together, we will turn your health around!

And I'm super excited to be studying at The School of Applied Functional Medicine, to add ...See All


School of Applied Functional Medicine
Institute for Integrative Nutrition
University of Washington, BFA

Experience and Distinctions

Holistic Health & Nutrition Coach (CHHC)
Author, "Food, Mood, & Gratitude Journal"
200 RYT Yoga
Former blogger for Chopra.com

Expert Academy on LiL
1 Completed Sessions
Last Session:
Tue Nov 10 2020 at 11:45 am EDT
Last Log-in:
Mon Mar 29 2021 at 05:26 pm EDT
On Learn It Live Since:
Saturday Oct 3, 2020
Classes (1)
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Feeling fatigued, brain fog, weight gain, digestive issues, chronic aches and pains, PMS, or migraines? Did you know symptoms like these are not "normal"? What You'll Learn: The body's normal state of homeostasis (balance) is one of WELLNESS. These symptoms are all signs that your body is out of balance. Your diet and lifestyle choices can adversely affect your health. You'll learn how to turn things around to live in a state of wellness! Our bodies haven't evolved to live in the modern-day, high-tech, fast-paced, go-go-go world, bombarded with noise pollution, light pollution, and environmental toxins that we're asking them to thrive in. Something's got to give, and unfortunately for many people, that's been their health. No bueno! Learn how to take a step back, ditch the toxins, and add more balance to your life to thrive in WELLNESS.