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Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance areas. Karina enjoys the opportunity to blend her background in both tobacco cessation and coaching to assist clients who are pursuing tobacco cessation. She has a Bachelor of Science degree in Family Social Science from the University of Minnesota, and is certified as a Tobacco Treatment Specialist by both Mayo Clinic and the National Association for Alcohol and ...See All

Expert Academy on LiL
96 Completed Sessions
Last Session:
Thu Jan 21 2021 at 05:30 pm EST
Last Log-in:
Wed Jan 27 2021 at 10:10 am EST
On Learn It Live Since:
Wednesday Dec 23, 2015
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About Karina DiLuzio
Group Classes (3)
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Our medical system is now focusing on preventing disease - not just waiting until the illness has appeared. There are so many ways to detect issues ahead of time when they are still more easily treated and managed. Happily, most of these tests are minimally invasive, easy to do, and typically covered by insurance. This webinar is to inform you more about the tests offered and what they can show you.
Karina DiLuzio
Recorded: Mar 19, 2020 at 11:05 am EST
Meditation is a powerful tool to reduce stress. Even brief meditations have been shown to be effective. Join us for a five minute focus on your breath. Allow yourself to have a brief moment where you think of nothing besides deep, healthful breathing.
Karina DiLuzio
Wellness Talks
Recorded: Jan 10, 2017 at 01:30 pm EST
It can be challenging knowing how to support your loved one when they quit tobacco. This webinar discusses common misconceptions of "support," understanding from a tobacco user's perspective, and ways to help your loved one through this difficult time.
Learning Materials
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